PEACEFUL GARDENS


You Are Sampling Our Best-Seller Number One Relaxation Recording!
PEACEFUL GARDENSMOST CURRENT VERSION !

Here is the Music Player. You need to installl flash player to show this cool thing!

One Hour in length: perfect for therapy sessions. Contains various birds, winds, Himalayan Bells, and more. Moves from a backyard to a prairie, a jungle, and nighttime swamp. Extremely relaxing! We listened to YOU and are constantly updating PEACEFUL GARDENS! The sample above is most current version!

This is used in meditation, massage, and clinical hypnotherapy. It is also a very pleasing background sound to replace a noisy radio – in your home, office, or car!

“GREEN” NO PACKAGING WASTE! Download the full edition via MP3 here:
http://tinyurl.com/3s45o9s

…Or order on CD, MP3 Disc, of USB Jumpdrive from the Paypal button below!

CHOOSE FORMAT:
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Beta & Theta Brainwaves

BETA & THETA WAVES – Major brainwave pattern frequencies and possible uses for brainwave synchronization:

Delta 1-3 Hz Deep sleep, lucid dreaming, increased immune functions.

Theta 4-7 Hz Deep relaxation, meditation, increased memory and focus.

Alpha 8-12 Hz Light relaxation, “superlearning”, positive thinking.

Beta 13-25 Hz Normal state of alertness, stress and anxiety.

Gamma 30 Hz on up Hyper-awareness

High Gamma 200+ Hz Various effects

Immediate Relaxation and Stress Relief – Choose between 5hz and 10 Hz for different levels of relaxation.

Meditation – Choose between 4hz and 7hz, either cycle between a few, or stay at a particular frequency for different results.

Sleep Replacement – A 30 minute session at 5Hz replaces about 2-3 hours of sleep, allowing one to wake up in the morning more refreshed. Try listening 1/2 hour before waking up in the morning, or 1/2 hour before going to bed.

Improved Sleeping Patterns – Any of the Alpha and Theta frequencies (8Hz to 4Hz) for 30-45 minute sessions at the same time each day.

Treatment of Insomnia – Choose between 4hz and 6hz for starters (the first 10 minutes), then go into frequencies below 3.5hz (for 20-30 minutes), settling on about 2.5hz before fading out.

Improved and Lasting Sense of Well Being – Try Theta (4Hz to 7Hz) for 45 minutes, daily.

Creative Visualization – About 6hz for a while, then up to 10hz works well while using visualization techniques.

Alleviation of Migraines and Headaches – Experiment with Alpha and Theta combinations. Try and visualize the pain getting smaller and smaller until it disappears.
Reduction of Depression Symptoms – Again, Alpha and Theta combinations, mostly theta.

Self Hypnosis – Choose about 8hz to 10hz while playing any self-hypnosis tape, or guided meditation.

Accelerated Learning – Choose about 7hz to 9hz while playing any learning tapes, like foreign language tapes, etc. to increase comprehension. Also, while studying, take breaks every half hour and listen to 10 minutes of Alpha (10Hz) while reflecting on the material you just learned.

Subliminal Programming – Choose 5hz to 7hz while playing your favorite subliminal tapes, or make your own by recording some affirmations, and mix pasting (Edit:Paste Special) them from the clipboard at barely audible volumes.

Improve Intuition (or ESP?) – Theta frequencies help in this area, 4hz to 7hz.

Reaching Higher States of Consciousness – Theta again, with daily half hour minimum sessions. Give at least a month for results.

Quick Refresher on long days – Low Alpha 8hz to 10hz for about 15 minutes works well. Sort of induces a cat-nap.
Increased Immune System – Relaxing to Alpha and Theta combinations daily. Learning how to relax, and relaxing more often can lower blood pressure and increase the body’s natural defenses. Using Alpha Synchronization (8Hz to 12Hz), expect similar increases in the neuro-chemical levels of Norepinephrin (11%), Serotonin (21%) and Beta-Endorphins (25%).

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Soothing Sounds Info

This catalog is made up of unusual recordings,(natural sounds and manmade sounds) meant to RELAX you, as AMBIENT “backgrounds of sound”  for meditation, hypnosis, or just a soothing alternative to workday radio. They are not meant to be listened to, they are meant to replace the backgrounds of noisy radio and TV with serene, relaxing sounds of nature. They leave you feeling refreshed and calm. The longer it plays, the greater the anti-stress effect! The perfect background of sound!

The recordings were enhanced with special beta and theta waves which are known to cause your body to release endorphins – a morphine produced naturally in the body.

Why? . . . Because endorphins . . .

*  have a pain-relieving effect

*  help you sleep

*  enhance our immune system

*  are anti-stress hormones

*  block the lesion of blood vessels

*  have anti-aging effects by removing Superoxides

*  help improve your memory

These selected sounds of nature are soothing enough to be used in Clinical Hypnosis Therapy and Meditation! They are used successfully in home, offices, Waiting Rooms, Baby rooms, clinical massage, study rooms, even low-level background sound during corporate meetings and presentations.  The longer the selection plays, the deeper the desired effect!

While there are hundreds of “New Age Music” CDs and songs, we take a more pure approach. We use a combination of natural earth sounds, as well as special tones derived from instruments. You will not find lyrics-based songs here. We are the alternative to the usual singers and acoustic guitar or lengthy, monotonous keyboard pieces.  We use natural sounds in place of instruments – heartbeats, birds, crickets, wind-chimes and Himalayan Singing Bowls, rain, and more. The PEACEFUL GARDENS  our most popular, most referred & most used recording! Hear a sample from this page and buy your own copy of this beautiful, low level background audio. The PEACEFUL GARDENS VOLUME TWO is a blend of birds, insects, winds and Himalayan Singing Bowls  – but adding soothing sounds of trickling, running water. Very enjoyable, especially if water sounds make you feel peaceful!

Again, these are auditory backgrounds – meant as wallpaper, not to be “listened to” as you might listen to a radio song to recite words. These can be played at various levels at the office for lifting your spirits, at home to relax, and in the car – as a tool against road rage. Some are used for pool parties and evening outdoor get-togethers. Some are used in meditation time, or in clinical hypnosis sessions. All these selections are meant to be a mood tool.

The longer it plays, the GREATER the soothing, calming, therapeutic effect!

The selections which are fully described on these pages, are available for purchase here, and are shipped on your choice of a One Hour CD, Extended Play MP3 discs, or on an Extended Play USB Flash Drive (Jump Drive) in MP3 format and in WAV format. This allows us to send you more than a CD can hold!

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